2 large cups of organic coffee with milk
9am
large bowl of soup (organic bone broth (beef), 2 carrots, 2 celery sticks, kale)
1 cup of lacto-fermented sauerkraut
4pm
1 can of salmon with mayonnaise
1 cup of redbush chai tea with milk
7pm
spaghetti squash and butter
2 organic eggs
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