2 large cups of organic coffee with milk
8:30am
Romain Salad (plain), 3 organic eggs with cheese
1 bowl of lacto-fermented sauerkraut
2pm
Leftover organic chicken pieces and cauliflower (chicken had celery and onions in it)
4:30pm
2 heaping tsp. of coconut oil with organic milk
9pm
Sauerkraut and organic chicken giblets
Exercise
45min walk and 20min Unstoppable Fat Loss workout (today was high intensity interval training)
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