2 cups of organic coffee with milk
3 organic eggs with mozzarella cheese
1 tomato
1 cup of kefir
3pm
3 coconut flax herb "buns" with butter and mozzarella cheese
6:30pm
taco salad - made with Romain lettuce, grass fed ground beef, tomatoes, orange peppers, green onions, shredded mozza cheese and homemade Caesar dressing. I normally use cucumbers as my "nacho chips" but my cucumber was on the funky side so I omitted it.
9pm
3/4 cup of lacto-fermented sauerkraut and an avocado
Exercise
45 min brisk walk
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